Shave off your moustache to beat hay fever and sniff an apple to cure a headache... strange but scientifically proven health tips
We all know that you should eat at least five portions of fruit and veg a day, exercise regularly and cut down on saturated fat. But in recent years scientists have discovered a host of new — and rather more surprising — health tips and remedies.
Here, we reveal some of the more unusual advice for your well-being, including the virtues of chocolate milk and why high heels are good for you...
DITCH THE WHISKERS TO BEAT SNEEZES

Allergy prone: A moustache can aggravate hay fever by trapping pollen
If you’re prone to allergies, you might want to reconsider that moustache.
One study suggests that men who washed their moustaches twice a day with liquid soap used fewer antihistamines and decongestants. The reason?
Cleaning got rid of stuck pollen grains.
Dr Rob Hicks, GP and author of Beat Your Allergy, says: ‘Like clothing, skin and hair, a moustache will trap pollen throughout the day.
‘A man with hay fever might consider shaving off his moustache to see whether it makes a difference.
‘That would probably be easier and more effective than remembering to wash it twice a day.’
SNIFF AN APPLE TO STOP A MIGRAINE
An apple a day keeps the doctor away, but it turns out they may have health benefits beyond that.
A recent study of 50 people by The Smell & Taste Treatment and Research Foundation of Chicago found that the odour of green apple helped to reduce the severity of their migraines.
‘This may have something to do with the ability of pleasant fragrances to relax us and reduce tension,’ says Charles Spence, professor of experimental psychology at Somerville College, Oxford. ‘The odour may also help to distract people from thinking about the pain of the migraine.’
MORE “Cures”
WEAR HIGH HEELS TO SAVE YOUR KNEES

Welcome news: High heels, as favoured by Sarah Jessica Parker, can actually be good for you
KEEP TABLETS IN THE LINEN CLOSET
RETUNE THE RADIO TO LOSE WEIGHT
WASH YOUR HANDS AFTER GETTING CASH
DRINK CHOCOLATE MILK TO STAY FIT
USE SOAP, NOT SPECIAL HANDWASH
FLUSH WITH THE LID DOWN TO SAVE TEETH
Read more: http://www.dailymail.co.uk/health/article-2018743/Strange-health-tips-Shave-moustache-beat-hay-fever-.html#ixzz1TDhMn7ZM